Please see some feedback from some of our recent customers below:
"I love, love, love attending Sofia classes. I can’t recommend highly enough. Sofi very encouraging and will make sure you’re doing it right, even in big classes, She has time for you! Sofi is so friendly, so is everyone else. I like to confidently say, we all have laughter, fun at the same time keep fit and feel healthy by the end of each class."
"I have been attending SofiActive keep Fit classes for just over 1 year now. I suffer from COPD but in the past year exercising at two of Sofia’s classes A week, I feel so much better/ stronger As well as teaching you to build muscle ( which helps you breath ) Sofia builds your confidence. I have also met such lovely people at the classes, all who have helped me, when I have struggled. If you suffer COPD or any other chest problems, or just to keep the rust from your joints, I can highly recommend you join one of Sofia’s classes."
"I love Sofia's class! No matter if I am tired or demotivated after a long day at work, within minutes of starting the class I feel energised! The class is so varied and fun that the hour just flies by. Give it a go."
"Sofia is a professional, informative and enthusiastic fitness coach. The session this evening was fun, challenging and well structured with a variety of exercises and activities. I thoroughly enjoyed working with Sofia and would highly recommend her sessions for anyone who is looking to get fit or maintain a fit and healthy lifestyle in a supportive environment. Thank you Sofia you are an excellent role model and I look forward to getting 'back on track' with you!."
"Excellent personal trainer has helped with strength, weight loss and confidence whilst working out. Sofia is very friendly and understanding and has done me a world of good. Not expensive either which is a bonus. She does a variety of circuit training and ab workouts with different moves e.g. Squats, lunges, punches, bicep curls. An hour session flows by with music she brings along too. Excellent service if things pick up I will be phoning Sofia up again."
"Fit, Fabulous, Friendly, Fun, Motivational, Helpful, Informative, Inspirational, positive, Encouraging, Energetic, Beautiful, Kind.... what's not to love about SofiActive classes?"