0777 543 0282

All of our SofiActive classes offer a place where you can work at your own level and ability, without competition or feeling judged.

This is about so much more than just getting fit... Our groups are friendly and welcoming, allowing you to feel that you belong.

Whether you have an injury or medical condition or want to challenge yourself further, adaptations are always given where needed!

We work hard to make sure that everyone feels comfortable, and that you get the most out of your workout whatever your goals may be.

Come and join the SofiActive Squad to meet new people, and make steps towards better health, fitness and wellbeing!

Classes held in Highcliffe, Mudeford, Christchurch and Southbourne

(Class passes do not include Belle Bodies Super Circuit)

BRONZE

  • £6
  • Pay as you go.
  • Your choice of 1 fitness class.
  • Drop in when it suits you! Ideal for those with a hectic lifestyle and want to keep active.

SILVER

  • £20
  • 1 class for 4 weeks.
  • Your choice of 1 weekly class. Can't make one session? Switch in to an alternative class that week to stay on track. (Please note: Must be 4 consecutive sessions. Non-transferrable).

GOLD

  • £38
  • Unlimited classes for 4 weeks.
  • As many classes as you want in 28 days! Perfect if you have a big goal to work for & need that extra motivation.

Please see some of the weekly fitness classes that we offer below:

Kick Start Fitness

A kick start class to get you set on your weight loss or fitness journey. Get fit, get in shape, and get confident!

Here you'll wake up muscles you forgot you had with this circuit based class, including cardio, core work and resistance training. All abilities welcome, this is about getting you started!

For more details about this class Click Here or call 0777 543 0282.

Fit Mix

Have fun whilst working towards your goals!

Similar to Kick Start Fitness, enjoy this fitness mix with a combination of circuits, core work, stretching, aerobics & dance routines to work your whole body and target all areas of your fitness. All abilities welcome - there is something for everyone!

For more details about this class Click Here or call 0777 543 0282.

High Intensity Training

Push your body to the next level for real results, with a fast paced and dynamic mix of circuits, core, cardio and strength training. Think battle ropes, sandbags and burpees!

A high energy, whole body workout, perfect for those who are ready for an extra challenge! - Book your place on this class today!

For more details about this class Click Here or call 0777 543 0282.

60+ Fit Club

Our fun, varied and low impact class for the over 60's! Enjoy exercise to music, circuits, resistance & balance training, stretching and more - all with no floor work!

We believe it's never too late to become stronger, flexible, more coordinated, and to feel great! We work together around any injuries/ medical conditions so that you feel confident working with your body at your own level. This is much more than just a fitness class, with a great social element too.

For more details about this class Click Here or call 0777 543 0282.

Beach Bootcamp

Boost your body and mind this summer whilst raising money for Dorset Mind, our local mental health charity.

There is nothing better than a workout on the beach leaving you feeling totally revitalised, with the sunset and waves as a back drop whilst you work up a sweat.

Come and join us to do something great for your mind, body and spirit, and support a worthy cause.

For more details about this class Click Here or call 0777 543 0282.

Super Circuit

We've joined forces with Belle Bodies to bring you the SofiActive Super Circuit!

A 'ladies only' session that gives you the best of every workout in one, with the use of the resistance based machines on the Belle Bodies circuit.A safe and effective workout, suitable for varying ages and abilities.

For more details about this class Click Here or call 0777 543 0282.

Health Questionnaire

At SofiActive it is our goal to provide you with the perfect fitness class to help your reach your goals.

We pride ourselves on adapting and tailoring our classes around your requirements and needs this includes any medical conditions or injuries to ensure you have the best workout possible.

Please Click Here to download our Health Questionnaire and start your fitness and health journey with us today.

For more details about our classes Click Here or call 0777 543 0282.